breathe


breathe
Systema Breathing in Medical Research by Yvan Cam, PhD Systema is an incredible martial art that develops wonderful fighting skills. Another important part of Systema is its benefits for health. Breathing is an outstanding way to restore and heal the body and the psyche. Of course, every Systema practitioner knows […]

Systema Breathing In Medical Research


Martin
Martin Wheeler – Systema I got back from France a couple of days ago. Great to be back in LA for the summer. I’ve been on a whirlwind of seminars since February with many wonderful and generous practitioners of Systema and other arts. California, Argentina, Brazil, Germany, Wales, Holland, France, Hawaii, […]

Martin Wheeler – Systema