entrepreneur



breathe
Systema Breathing in Medical Research by Yvan Cam, PhD Systema is an incredible martial art that develops wonderful fighting skills. Another important part of Systema is its benefits for health. Breathing is an outstanding way to restore and heal the body and the psyche. Of course, every Systema practitioner knows […]

Systema Breathing In Medical Research


Systema Blog
Fans of CrossFit and Krav Maga might want to check out Systema, a fitness and martial arts system developed by the Russian military. Besides hand-to-hand moves, Systema emphasizes proper breathing and relaxation techniques. Unlike many martial arts disciplines, it has no stances, uniforms, combinations or rituals. Classes are available through Stealth […]

Systema Martial Arts Focuses on The Whole Person



blog
Screening Instructors! Screening potential members, students and instructors are essential. It’s imperative to screen anyone that you will have any business dealings with nowadays. Obvious reason say so! Misjudging someone can be a tragic when all is said and done. Socialization is different nowadays on a larger scale. Meaning nationally […]

Screening Instructors



terrorism
Terror – 1. Intense, overpowering fear (The Free Dictionary).  The duality of terror though the word seems harsh and callous. Unfortunately terror exists in our culture as others. The one or group who acts in terror and hurt people are driven by their beliefs and actions. Although they commit these horrible […]

Terror



You2
Self Defense Fitness! There are many useful aspects to self defense training nowadays. More so than ever! What do I mean by Self Defense Fitness? If you have zero experience in either self defense training or martial arts than the explanation is relatively easy. Every traditional martial art has a fitness […]

Self Defense Fitness


Deception
Self Deception! I will attempt to shed some light on a topic that is widely misunderstood. To get right to the point. Perfect example I want to illustrate videos as a example. Videos are not in real time. In other words when you watch a video (you tube) and experiencing emotions […]

Self Deception


artofwar
  The Art of War. This title is easily identifiable when you hear because of Sun Tzu. “The supreme art of war is to subdue the enemy without fighting.” Sun Tzu, author of The Art of War. The same applies to self-defense. While knowing how to fend off an attacker with […]

The Art of War



image
Priorities! This is a broad topic. I mean that by saying there are many topics to cover with priorities being on the burner. What I want to touch upon today is something really annoying. Everyone owns a cellphone, right? Those who do not are still using a landline. One annoying […]

Priorities