natural

blog — When self defense is appropriate! Self defense is appropriate when there is no other option. I say that to say! As a self defense expert you may have to engage or disengage in a fighting situation. There is a offense aspect. 95% of your time is learning about yourself, your […]

When Self Defense is Appropriate

31 May, 2017 in Blog tagged martial arts / natural / ninjutsu / philosophy / self defense / self improvement / stealth method / systema / women self defense by Anthony Lucas1

fear Factor — What is Fear and How to Deal with this Debilitating Mechanism! If fear seems to trip you up often. Maybe its time to learn more about fear. This is where I’d usually pitch my self defense classes. I rather blog about it. Fear is an evolutionary program by nature. It’s […]

FEAR

29 Jan, 2017 in Blog tagged motivation / natural / personal defense / philosophy / self improvement / stealthmethod / systema / women self defense by Anthony Lucas1

DELETE DELETE DELETE – VLOGX #16

17 Sep, 2016 in Blog tagged martial arts / motivation / natural / ninjutsu / self defense / vlog / women self defense / yoga by Anthony Lucas1

BootCampX

Relationships – Vlog #8

19 Aug, 2016 in Blog tagged fitness / functional movement / martial arts / natural / philosophy / systema / women self defense / yoga by Anthony Lucas1

Vlog 4 — Hi Everyone! It has been a awesome experience thus far. A major shift in my professional and personal life. What does it mean? Well, does it really matter! Nah! This vlog is about “Early riser catches the first worm”. This topic came to me at 5am while I was getting […]

Early Riser Catches First Worm VlogX #2

8 Aug, 2016 in Blog tagged 22minutes hard corps / animal movement / animal moves / bootcamp / fitness / functional movement / martial arts / natural / ninjutsu / philosophy / quadrupedal freedom / systema / yoga by Anthony Lucas1

Newsletter — Hi all, I’m pleased to share with you all a special surprise. The first chapter of my handbook. It’s available for our bootcamp participants who registers. The handbook is expected to be completed within the next few months. Which will be for kindle and some other ebook format. This will […]

Handbook

16 Feb, 2016 in Blog tagged animal moves / animal stealth / functional movement / martial arts / natural / quadrupedal freedom / systema / yoga by Anthony Lucas1