primal movement


Indiegogo campaign! I wanted to write about our campaign and our decision to go with indiegogo out of a few of them. I felt and still feel indiegogo was best for what our goals are focusing on at this time. Mastering self defense online with Anthony Lucas. I have been […]

Indiegogo Campaign


giants
Stand on the shoulders of giants. This quote has a profound meaning. Standing on the shoulders of a giant gives me clarity, confidence and confirmation to move forward. There are many lessons to be learned. Please the following article. Food for thought!   Stand on the shoulders of giants.  I […]

Stand on the Shoulders of Giants


You2
Self Defense Fitness! There are many useful aspects to self defense training nowadays. More so than ever! What do I mean by Self Defense Fitness? If you have zero experience in either self defense training or martial arts than the explanation is relatively easy. Every traditional martial art has a fitness […]

Self Defense Fitness



website blog
Defend is the title I chose for this blog post. I have to be honest. Yesterday morning in the wee hours in Harlem, New York. A tourist was sexually assaulted and robbed. Surveillance cameras caught most of the hideous crime. Anyhow watching the footage prompt me to make a statement. […]

DEFEND



working in the body
I am an artist! Been totally lacking again due to other commitments. Matter of fact this coming Saturday, March 18th were rescheduling our workshop due to unforeseen circumstances. The title of this blog is exactly what I want to convey. I am an artist hit me while walking my sisters […]

I AM AN ARTIST