selfdefensebrand


breathe
Systema Breathing in Medical Research by Yvan Cam, PhD Systema is an incredible martial art that develops wonderful fighting skills. Another important part of Systema is its benefits for health. Breathing is an outstanding way to restore and heal the body and the psyche. Of course, every Systema practitioner knows […]

Systema Breathing In Medical Research


blog
Confrontation! Confrontation is uncomfortable, sometimes necessary. There are many examples to describe confrontation in general. I would like to share common perspectives, and a few experiences of confrontation. Anything or anyone that is confrontational poses a threat physiologically and psychologically. So, what I would like to focus on is a […]

Confrontation


Indiegogo campaign! I wanted to write about our campaign and our decision to go with indiegogo out of a few of them. I felt and still feel indiegogo was best for what our goals are focusing on at this time. Mastering self defense online with Anthony Lucas. I have been […]

Indiegogo Campaign



giants
Stand on the shoulders of giants. This quote has a profound meaning. Standing on the shoulders of a giant gives me clarity, confidence and confirmation to move forward. There are many lessons to be learned. Please the following article. Food for thought!   Stand on the shoulders of giants.  I […]

Stand on the Shoulders of Giants