systema



breathe
Systema Breathing in Medical Research by Yvan Cam, PhD Systema is an incredible martial art that develops wonderful fighting skills. Another important part of Systema is its benefits for health. Breathing is an outstanding way to restore and heal the body and the psyche. Of course, every Systema practitioner knows […]

Systema Breathing In Medical Research





Systema Blog
Fans of CrossFit and Krav Maga might want to check out Systema, a fitness and martial arts system developed by the Russian military. Besides hand-to-hand moves, Systema emphasizes proper breathing and relaxation techniques. Unlike many martial arts disciplines, it has no stances, uniforms, combinations or rituals. Classes are available through Stealth […]

Systema Martial Arts Focuses on The Whole Person


Martin
Martin Wheeler – Systema I got back from France a couple of days ago. Great to be back in LA for the summer. I’ve been on a whirlwind of seminars since February with many wonderful and generous practitioners of Systema and other arts. California, Argentina, Brazil, Germany, Wales, Holland, France, Hawaii, […]

Martin Wheeler – Systema



sd
Skill alone is not enough! Skill alone is not enough that is what’s up! The rule applies to everything! The algorithm for self mastery is continuous work. No matter what. There are no defaults! The relativism to skills, martial art and self defense is all conducive to my topic. Skill […]

Skill Alone Is Not Enough


blog
Screening Instructors! Screening potential members, students and instructors are essential. It’s imperative to screen anyone that you will have any business dealings with nowadays. Obvious reason say so! Misjudging someone can be a tragic when all is said and done. Socialization is different nowadays on a larger scale. Meaning nationally […]

Screening Instructors